How much time have you spent reflecting on a single word? Tim Pachasa—aka “Chachi”—has spent 13 years on one: expectations. Expectations shape how we communicate, how we lead, and how we navigate healing from PTSD and moral injury. I don’t think anyone has unpacked this concept more than Chachi. He has spent 20+ years in leadership positions in the military, runs his own leadership consultancy, serves as Executive Director at HunterSeven Foundation, and is currently pursuing a Doctor...
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How much time have you spent reflecting on a single word? Tim Pachasa—aka “Chachi”—has spent 13 years on one: expectations. Expectations shape how we communicate, how we lead, and how we navigate healing from PTSD and moral injury. I don’t think anyone has unpacked this concept more than Chachi. He has spent 20+ years in leadership positions in the military, runs his own leadership consultancy, serves as Executive Director at HunterSeven Foundation, and is currently pursuing a Doctor...
15. Hormonal Health in PTSD, TBI & Operator Syndrome Recovery with Dr. Taylor Bosley
The Plant Medicine For PTSD Podcast
1 hour 15 minutes
1 month ago
15. Hormonal Health in PTSD, TBI & Operator Syndrome Recovery with Dr. Taylor Bosley
PTSD and TBI often get framed as purely psychological issues, but hormone levels can tell a different story - one that often gets overlooked entirely, or is severely mismanaged. In this episode, Green Beret and double-board-certified physician Dr. Taylor Bosley breaks down how repeated brain stress can disrupt the HPA axis, why symptoms get misread, and why “just take testosterone bro” is completely the wrong move. We dig into what a thoughtful hormone workup looks like, how to ve...
The Plant Medicine For PTSD Podcast
How much time have you spent reflecting on a single word? Tim Pachasa—aka “Chachi”—has spent 13 years on one: expectations. Expectations shape how we communicate, how we lead, and how we navigate healing from PTSD and moral injury. I don’t think anyone has unpacked this concept more than Chachi. He has spent 20+ years in leadership positions in the military, runs his own leadership consultancy, serves as Executive Director at HunterSeven Foundation, and is currently pursuing a Doctor...
