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The Plant Centered and Thriving Podcast
Ashley Kitchens: Plant-Based Registered Dietitian
165 episodes
9 months ago
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
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Nutrition
Health & Fitness,
Alternative Health
RSS
All content for The Plant Centered and Thriving Podcast is the property of Ashley Kitchens: Plant-Based Registered Dietitian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
Show more...
Nutrition
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/71/6a/8b/716a8b1a-f573-67f3-eee0-757debc5d413/mza_10666821540623252703.jpg/600x600bb.jpg
Globe-Trotting on Greens: How to Thrive as a Vegan Abroad
The Plant Centered and Thriving Podcast
34 minutes
1 year ago
Globe-Trotting on Greens: How to Thrive as a Vegan Abroad
"You haven't had bad tofu, you've only had tofu prepared badly" When Phoenix first peered behind the curtain of factory farming in middle school, they couldn't unsee the truth. From navigating family dynamics to adapting culinary techniques in a trade school kitchen, their experiences are as varied as they are enlightening. As Phoenix reminisces about their recent three-month sojourn in Italy, they provide tips and cultural cues for vegan travelers exploring the gastronomic landscapes abroad....
The Plant Centered and Thriving Podcast
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...