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The Plant Centered and Thriving Podcast
Ashley Kitchens: Plant-Based Registered Dietitian
165 episodes
9 months ago
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
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Nutrition
Health & Fitness,
Alternative Health
RSS
All content for The Plant Centered and Thriving Podcast is the property of Ashley Kitchens: Plant-Based Registered Dietitian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
Show more...
Nutrition
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/71/6a/8b/716a8b1a-f573-67f3-eee0-757debc5d413/mza_10666821540623252703.jpg/600x600bb.jpg
Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working
The Plant Centered and Thriving Podcast
30 minutes
1 year ago
Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working
"We all have our own inner doctor"This week I welcome, Sherry Shaban, an extraordinary fitness and life coach who’s battled back from the brink of paralysis to transform not only her body but her entire outlook on life. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabo...
The Plant Centered and Thriving Podcast
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...