"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
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"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based
The Plant Centered and Thriving Podcast
23 minutes
1 year ago
7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based
Are you drawn to a plant-based lifestyle, but can't seem to make the switch because you think there are hurdles standing in your way? Today we lay out the playbook for effortlessly hopping over these 7 common barriers to a plant-based diet:I’m worried I won’t get enough proteinI’m worried people will think I’m a freakI feel like I’m gonna do it wrong and I don’t have enough time to researchI’m worried I won’t get the nutrition I need Vegan food is grossI’m too broke to go plant-base...
The Plant Centered and Thriving Podcast
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever wondered what goes into your favorite packaged snacks that make them so irresistible? We examine why these concoctions captivate our taste buds and how they're engineered to do so, often at the cost o...
