You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!
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You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!
Which is more important diet or exercise? Listen to find out the facts and the reason why I failed to lose weight for over years. Also we reveal the 3rd secret to losing weight without counting calories. Enjoy!
Breaking down macronutrients and why have these in balance is much more important than counting calories or even exercise. Hope you enjoy this educational episode
In this mini series we will be revealing 3 ways to lose weight without counting calories! In part one I’ll bust the calorie counting principle that the weight loss industry have relied on for so long and reveal a much easier and safer method for long term weight management.
This is a question I here asked all the time... In this episode learn yoga’s role in weight loss and my 5 secrets to losing weight. Past struggles with self confidence and weight will be a thing of the past once you learn these secrets. Enjoy 😊
This is the story of losing my dad to heart disease and the 5 year journey I went on to come out of it the other side, drug free and fitter than ever. Thanks for listening
This is my transformational journey from crippling back pain and working a job I hated to discovering yoga a whole new world of possibilities opened up!
This is a hard principle to adopt... don’t make assumptions! All day humans make assumptions without asking questions so I’m this episode I talk about cutting through the bs of your own mind by sharing stories when I made assumptions that were nonsense and only by asking relevant questions can we push past this common human trait of making assumptions.
In this episode I discuss the principle of not taking anything personally and share stories from my life where I’ve taken things really personal really to anchor this lesson home. Enjoy!
In this 1st of 4 part series on the 4 agreements I discuss being impeccable to your word and either casting black magic or white magic into the world. If you’re in a state of fear living in hell this is how you can make it to heaven on earth.
In a busy world of go, go, go how do we slow down time to focus on what really matters. I share my personal life hacks to being present and experiencing joy in everyday life. Namaste 🙏
It’s said that most people fear public speaking more than death. In this episode I share my raw real experience and why this is a key skill for anyone who wants to reach another level in life.
You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!
