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The Plant-Based Podcast
Mitchell Gutteridge
41 episodes
1 week ago
This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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Health & Fitness
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All content for The Plant-Based Podcast is the property of Mitchell Gutteridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
Show more...
Health & Fitness
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Episode 38 - How to Achieve Your 2020 Goals w/ Holly Barber
The Plant-Based Podcast
59 minutes 24 seconds
5 years ago
Episode 38 - How to Achieve Your 2020 Goals w/ Holly Barber

Holly and I first met at an event in London and we both knew immediately that we were on the same page with nutrition, exercise and veganism (the page that EVERYONE should be one)

We decided to do this podcast a little differently, by interviewing each other in a "you go, I go" manner.

We alternated between topics that we thought were worthy of a fun discussion and I think created a very entertaining and insightful episode.

We cover, 

- How to do Veganuary Right

- Tips on tackling your New Years Resolutions 

- How to choose a good coach or PT

- How to tackle social media's issues 

- and more..


Have a listen and let us know what you think (there will definitely be a round two)

The Plant-Based Podcast
This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.