In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.
First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade.
Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.”
Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.
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In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.
First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade.
Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.”
Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.
NBA Legend John Salley on Why Plant-Based Diet Changed His Life S03E02
The Plant Based News Podcast
43 minutes 14 seconds
8 months ago
NBA Legend John Salley on Why Plant-Based Diet Changed His Life S03E02
In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based.
He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he’s maintained peak health into his 60s. John also opens up about the challenges of transitioning to a plant-based lifestyle and the powerful lessons he’s learned along the way.
Follow John on Instagram here -
https://www.instagram.com/johnsalley/
Watch the YouTube video here - https://youtu.be/O_IDW2QZaJQ
The Plant Based News Podcast
In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.
First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade.
Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.”
Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.