This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts! Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? We've all been there. In this episode, we're tackling picky eaters and food sensitivities, breaking free from the same-five-recipes cycle, and making meal planning work with tiny kitchens and limited storage. Plus, we share our go-to hacks for when nothing sounds good. You'll w...
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This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts! Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? We've all been there. In this episode, we're tackling picky eaters and food sensitivities, breaking free from the same-five-recipes cycle, and making meal planning work with tiny kitchens and limited storage. Plus, we share our go-to hacks for when nothing sounds good. You'll w...
#99: Eating Healthy on a Tight Budget with Kimberley Gillan
The Plan to Eat Podcast
48 minutes
9 months ago
#99: Eating Healthy on a Tight Budget with Kimberley Gillan
Kimberley Gillan, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $50 Per Week, joins the pod for an insightful discussion on eating healthy without breaking the bank. Her book is a game changer for families and individuals looking to make nutritious, budget-friendly meals a reality. In this episode, we explore the impact of rising food costs on diets and budgets, practical strategies for making sustainable dietary choices on a tight budget, and actionable tips ...
The Plan to Eat Podcast
This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts! Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? We've all been there. In this episode, we're tackling picky eaters and food sensitivities, breaking free from the same-five-recipes cycle, and making meal planning work with tiny kitchens and limited storage. Plus, we share our go-to hacks for when nothing sounds good. You'll w...
