Send us a text Melissa Beaton shares a letter written to her colleagues about her personal journey as a psychologist with ADHD, addressing the prejudice and biases she's experienced within the mental health profession. • Struggling with executive dysfunction throughout life despite extensive therapy and personal development • Initially attributing difficulties to early life experiences, attachment disruptions, and possible brain injury • Discovering ADHD diagnosis later in life after realizi...
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Send us a text Melissa Beaton shares a letter written to her colleagues about her personal journey as a psychologist with ADHD, addressing the prejudice and biases she's experienced within the mental health profession. • Struggling with executive dysfunction throughout life despite extensive therapy and personal development • Initially attributing difficulties to early life experiences, attachment disruptions, and possible brain injury • Discovering ADHD diagnosis later in life after realizi...
Transforming Your Body Image and Performance Mindset with Jo Turek
The Place for Connection
51 minutes
9 months ago
Transforming Your Body Image and Performance Mindset with Jo Turek
Send us a text Join us as Jo Turek, an insightful psychologist and dedicated recreational athlete, reveals her holistic approach to mental well-being. Jo's personal journey from a sedentary lifestyle to embracing her athletic identity offers a fresh perspective on the interconnectedness of nutrition, sleep, movement, and social connections in nurturing mental health. With a particular emphasis on the transformative power of becoming a recreational athlete, Jo encourages listeners to recognize...
The Place for Connection
Send us a text Melissa Beaton shares a letter written to her colleagues about her personal journey as a psychologist with ADHD, addressing the prejudice and biases she's experienced within the mental health profession. • Struggling with executive dysfunction throughout life despite extensive therapy and personal development • Initially attributing difficulties to early life experiences, attachment disruptions, and possible brain injury • Discovering ADHD diagnosis later in life after realizi...
