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The PJF Podcast: Elite Sports Performance
PJF Performance
59 episodes
3 days ago
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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Health & Fitness
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All content for The PJF Podcast: Elite Sports Performance is the property of PJF Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
Show more...
Health & Fitness
Episodes (20/59)
The PJF Podcast: Elite Sports Performance
059: 5 Things I've Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More
2 weeks ago
52 minutes 2 seconds

The PJF Podcast: Elite Sports Performance
058: Knee Health Myths, Truth About Tib Raises, Stretching and More
1 year ago
52 minutes 42 seconds

The PJF Podcast: Elite Sports Performance
057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
1 year ago
30 minutes 47 seconds

The PJF Podcast: Elite Sports Performance
056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
1 year ago
40 minutes 44 seconds

The PJF Podcast: Elite Sports Performance
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
1 year ago
40 minutes 28 seconds

The PJF Podcast: Elite Sports Performance
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
2 years ago
1 hour 33 minutes 26 seconds

The PJF Podcast: Elite Sports Performance
053: Creating A Business, Life vs. Work Balance, Staying Motivated
2 years ago
1 hour 21 minutes 57 seconds

The PJF Podcast: Elite Sports Performance
052: The Truth About Alignment and Movement Compensations
2 years ago
29 minutes 21 seconds

The PJF Podcast: Elite Sports Performance
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
2 years ago
1 hour 10 minutes 43 seconds

The PJF Podcast: Elite Sports Performance
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
2 years ago
44 minutes 59 seconds

The PJF Podcast: Elite Sports Performance
050: 10 Daily Habits That Will Level You Up Mentally and Physically
2 years ago
40 minutes 26 seconds

The PJF Podcast: Elite Sports Performance
048: Master Skills Faster, Jump/Speed Training In-Season Training + More
2 years ago
45 minutes 17 seconds

The PJF Podcast: Elite Sports Performance
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
3 years ago
1 hour 10 minutes 23 seconds

The PJF Podcast: Elite Sports Performance
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
3 years ago
58 minutes 4 seconds

The PJF Podcast: Elite Sports Performance
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
3 years ago
51 minutes 2 seconds

The PJF Podcast: Elite Sports Performance
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
3 years ago
1 hour 1 minute 5 seconds

The PJF Podcast: Elite Sports Performance
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
3 years ago
1 hour 2 minutes 50 seconds

The PJF Podcast: Elite Sports Performance
042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
3 years ago
1 hour 4 minutes 54 seconds

The PJF Podcast: Elite Sports Performance
041: Andy Barr Talks KD's Achilles Rehab, Injury Reduction Advice for Athletes, and More
3 years ago
1 hour 51 minutes 41 seconds

The PJF Podcast: Elite Sports Performance
040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
3 years ago
1 hour 18 minutes 46 seconds

The PJF Podcast: Elite Sports Performance
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.