Mental Health, Bat Milk & Beard Envy - The conversation you didn't expect!In this episode, the hosts sit down with Stuart from Tough Enough to Care for an in-depth discussion about men's mental health. The conversation covers a wide range of topics, including the stigma around mental health in male-dominated environments like rugby clubs and the armed forces, the pressures faced by today's younger generation due to social media, and the importance of open, honest dialogue. Stuart shares his personal journey and insights, emphasising the critical need for supportive conversations and proper mental health education. With practical advice for both individuals and employers, this episode aims to foster better understanding and proactive support for mental health issues.BOSH!!!