In this weeks episode I caught up with the amazing Stacey Foat. With a degree in Nutritional Medicine, an advanced diploma in Natropathy and having published her book " Every Woman's Guide to Hormone Harmony"  Stacey is an expert in the field of women's health and nutrition.  In this episode Stacey and I discuss the three day colon cleanse we finished late last month and the benefits of taking care of our digestive health and the positive implications it has for our hormonal and mental health.  IN THIS EPISODE WE DISCUSS: + The link between our digestive health & our hormones and reproductive system + We discuss her 3 day Balanced Babes Colon Cleanse program and why YOU NEED TO GIVE THE COLON CLEANSE PROGRAM A GO! + We explore how detoxing our body not only rids our body of physical toxins but also negative emotions and baggage + Stacey teaches us why we should treat HORMONAL IMBALANCES WITH GRATITUDE +  We discuss why YOU SHOULD BE INCORPORATING HOME ENEMAS INTO YOUR HEALTH AND BEAUTY REGIME  and so much more! LINKS TO CHECK OUT: https://www.instagram.com/staceyfoat_balancedbabes/ (Stacey Foat offical instagram) https://balance-me-hormone-balancing.kyvio.com/free-colon-cleanse (THE BALANCED BABES 3 DAY COLON CLEANSE PROGRAM) https://balancedbabes.net/meet-stacey/ (BALANCED BABES WEBPAGE)  https://www.instagram.com/pink_medicine_pod/ (PINK MEDICINE PODCAST official instagram)