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Serving the class of men whose natural ability, talents, and training make them warriors or “guardians” of our way of life.
Episode 115: Physical, Mental, & Spiritual Health. February 7, 2025
The Pinelander
59 minutes 24 seconds
9 months ago
Episode 115: Physical, Mental, & Spiritual Health. February 7, 2025
In Pineland, we recognize to be effective at irregular warfare, one must be physically, mentally and spiritually prepared. Obesity is a significant issue, and according to recent statistics, about 42% of American adults are obese. Jason Dougherty (Be A Boxer) joins Paul & Mike around the campfire to discuss fitness, nutrition and provide some great advice to improving overall health. Enjoy.
The Pinelander
Serving the class of men whose natural ability, talents, and training make them warriors or “guardians” of our way of life.
