The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7e/49/69/7e4969ba-b2e5-dcb5-50bf-0abc366b6d38/mza_988372218859494827.jpg/600x600bb.jpg

The Pineapple Podcast

Brittany Smith and Shelley Lentfer

45 episodes

3 days ago

After spending years with the women of Newcastle, often being the first person they see in the tender hours of the morning or community they wind down with at night, Brit and Shell have fostered life changing conversations, ah ha moments and spaces where feeling alone is replaced with a deep sense of belonging. this is a place where we can take those conversations further and delve in the type of discussions usually reserved for the secure haven of close-knit female communities. Delivered with a handful of humour and laughs of course! Season 2 - Shell's Solo Era while Brit is on Mat Leave

Fitness

Health & Fitness

RSS

All content for The Pineapple Podcast is the property of Brittany Smith and Shelley Lentfer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38839573/38839573-1722309714218-97d88285fb2e7.jpg

The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause

The Pineapple Podcast

57 minutes 32 seconds

1 year ago

The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause

🎙️ This Week's Podcast: Pelvic Floor Health with Caity Daley!

Join us as we chat with the amazing Caity Daley, a pelvic floor specialist physio. We'll dive deep into the role of the pelvic floor during pregnancy, the postnatal period, and throughout peri and post-menopause.

Caity's expertise helps women heal their abdominal and pelvic floor muscles, regaining confidence and strength during and after pregnancy. Don't miss out on her invaluable insights and practical tips!

Follow Caity on Instagram for more: @caitlindaleyphysio

Tune in for this essential conversation and empower yourself with knowledge about your pelvic health!

Caity's website - https://caitlindaleyphysio.com