You might think it's my birthday today but it's not, at least not yet. You see, sometimes, we rush so fast into what’s next that we forget to pause for what has been. This episode is my pause — a capsule of becoming. 22 years of lessons, love, mistakes, and grace. It’s my little thank you to life, to growth, and to the girl who never stopped trying. Please kindly follow on Instagram and tiktok @thepillspodcast.

To celebrate World's Mental Health Day, It is crucial to know that there are dark parts of being human too, we can't always be the smiling type and be beautiful all the time and that's okay. It's safe to embrace it. Knowing and understanding these parts will improve your well-being and that's what we're after at the end of the day. Do well to listen and put the words into action.

This pill is for every twenty -something still figuring life out, page by page

Move from pain to peace just with a pen. How? Listen 😉

It’s Not medicine, just manipulation dressed as care.

"Love, Sickness, Surrender". THE LSS PILL- Sent from Above, Swallowed in Tears, Felt in Grace. I didn't ask for this pill but I had to take it anyways. This one is special to me.

Some pills are bitter because they heal you. But this is the one you keep spitting out—because getting better terrifies you more than staying broken.

You want to be heard, but do you know how to listen?

The bitter pill that teaches you how to plant the moment you decided to stop shrinking. The "NO" pill could be bitter at first but heals you with time.

In this episode, we'll be exploring the walls that hold us back and how we can control them .

Anxiety whispererd, "BUILD A WALL" . Healing said: LET SOMEONE IN. Ever wondered why someone is so uptight and not so jovial ? Maybe they are just protecting themselves from being hurt. Who knows?? I do not know but this episode explains why some people are the way they are.

Side effects of a two-year break? Clarity, chaos and a comeback . The struggles never left and neither did the stories.

I talked about how intimacy is very essential in my last episode but it has to start from you right??

Do people actually have intimacy with their significant other or it's just fun and vibes...

Most of us finding it hard to even identify that ick we have but I identified mine and i believe you can too😌

Well this episode is just me sharing my breakfast story and how I'm still trying to process and love myself

Well, after discovering yourself I feel the best thing to do is accepting who you are and not changing because someone says you should but because you want to.

The pills podcast will be taking you on a journey in discovering your subconscious i.e your inner self in order to live a purposeful life.

People don't really know what their love language is so "The pills" will make you understand what it is all about 😉

Well it's mainly about procastination.