Pregnancy Q+A with Physiotherapist, Pilates Instructor and Mamma to be

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The Pilates Podcast

16 episodes

1 day ago

A podcast + community for instructors, pilates lovers and those who simply adore their core.

All content for The Pilates Podcast is the property of The Pilates Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast + community for instructors, pilates lovers and those who simply adore their core.

Health & Fitness

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Pregnancy Q+A with Physiotherapist, Pilates Instructor and Mamma to be - Jo McDowell

The Pilates Podcast

53 minutes 31 seconds

5 years ago

Pregnancy Q+A with Physiotherapist, Pilates Instructor and Mamma to be - Jo McDowell

This podcast is for instructors and mammas to be! Jo McDowell is a pilates instructor and physiotherapist working and living on the beautiful Sunshine Coast of Australia. Jo is currently expecting her own bubba and we had the best conversation around the most commonly asked questions on pilates and pregnancy.

You can find Jo on Instagram @the_mvt_hub

Head to https://www.themovementhub.com.au and enter code @thepilatespodcast to receive 40% off Jo's amazing online programs.

If you want to connect between episodes find us on Instagram @thepilatespodcast and find all our show notes on our website www.thepilatespodcast.net

Enjoy x