You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
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You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
The Knee Whisperer: Laurie Kertz Kelly’s Guide to Injury-Proof Pickleball Knees
The PickleFit Podcast
38 minutes
1 year ago
The Knee Whisperer: Laurie Kertz Kelly’s Guide to Injury-Proof Pickleball Knees
In this episode of The PickleFit Podcast, host Kevin English sits down with Laurie Kertz Kelly, a leading expert in knee health and physical therapy, to talk about how pickleball players over 50 can keep their knees strong and injury-proof. Laurie, who Kevin dubs The Knee Whisperer, shares her deep knowledge of knee care, offering actionable tips to prevent knee pain and injuries while enjoying pickleball. Whether you’re just starting out or are a seasoned player, this episode is...
The PickleFit Podcast
You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
