You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
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You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
Stay in the Game: Injury-Proof Your Pickleball Play
The PickleFit Podcast
26 minutes
1 year ago
Stay in the Game: Injury-Proof Your Pickleball Play
In this episode of The PickleFit Podcast, Coach Kevin dives deep into injury prevention strategies to help you stay on the court and avoid unnecessary setbacks. From strength training and mobility tips to proper recovery and nutrition, you'll learn exactly what you can do to protect yourself from the most common pickleball injuries. Whether you’re new to the game or a seasoned pro, these actionable tips will keep you playing stronger, safer, and longer. Key Topics Covered: Why in...
The PickleFit Podcast
You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
