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The Physique Decoded
Richard Collins
16 episodes
5 days ago
Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.
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Fitness
Health & Fitness
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All content for The Physique Decoded is the property of Richard Collins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.
Show more...
Fitness
Health & Fitness
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Ep5. Q and A
The Physique Decoded
18 minutes 50 seconds
3 years ago
Ep5. Q and A

Today we make a special announcement in regards to a seminar coming to Physique Code and answer 3 listener questions.

1. When to use reverse dieting

2. Volume vs Intensity for building muscle

3. What to look for in a coach

The Physique Decoded
Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.