Ep.16 Never Give Up w/ Kathryn Cavanagh

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The Physique Decoded

Richard Collins

16 episodes

6 days ago

Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.

Fitness

Health & Fitness

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All content for The Physique Decoded is the property of Richard Collins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Physique Decoded is a podcast on all things related to the health and fitness industry. Training, diet, coaching and everything in between.

Fitness

Health & Fitness

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Ep.16 Never Give Up w/ Kathryn Cavanagh

The Physique Decoded

1 hour 15 minutes 41 seconds

7 months ago

Ep.16 Never Give Up w/ Kathryn Cavanagh

The episode you have all been waiting for. We go through Kats journey of competing from not placing to winning her IFBB Pro card. We discuss the ups and downs mentally and physically and what it took to get her to the pro ranks. This episode is for all athletes and coaches who are in their competitive careers and wanting motivation to get better. NEVER GIVE UP