In the latest episode of our “What Is?” series, we dive into the often-misunderstood condition known as frozen shoulder. We explore what it is, how it develops, and what structures are affected. You’ll also hear about how long recovery can take, what treatments and strategies can help, and why it’s more common in women—particularly around the time of menopause. Join us as we uncover the links between hormonal changes and shoulder stiffness, and discuss practical ways to support recovery and i...
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In the latest episode of our “What Is?” series, we dive into the often-misunderstood condition known as frozen shoulder. We explore what it is, how it develops, and what structures are affected. You’ll also hear about how long recovery can take, what treatments and strategies can help, and why it’s more common in women—particularly around the time of menopause. Join us as we uncover the links between hormonal changes and shoulder stiffness, and discuss practical ways to support recovery and i...
Welcome to the second episode of our What Is series, where we break down common physio and body-related questions. This time, we’re tackling the mystery of trapped nerves. Join me, Josh Needham and Heather as we explore: 🔹 What nerves actually do 🔹 What happens when a nerve gets "trapped" 🔹 Is it really a trapped nerve, or something else? 🔹 How to prevent nerve-related pain Don't miss this insightful chat—tune in now! 🎧 Don't forget to subscribe, rate, and review our podcasts to support our m...
The PhysioPod
In the latest episode of our “What Is?” series, we dive into the often-misunderstood condition known as frozen shoulder. We explore what it is, how it develops, and what structures are affected. You’ll also hear about how long recovery can take, what treatments and strategies can help, and why it’s more common in women—particularly around the time of menopause. Join us as we uncover the links between hormonal changes and shoulder stiffness, and discuss practical ways to support recovery and i...
