3 different training weeks this week; Owain raced a half, Dan fought through illness and focussed on good decision making, Jen went deep in the oven!
If you're in New York for the marathon, check out the Soar pop-up event!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -https://www.soarrunning.com/
You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: https://curranz.com/
You can submit questions for this series or our Q and A episode here:https://forms.gle/XGmxsR6dsanikRSX7