We believe that when it comes to health, wellbeing and performance, Better Never Ends!
The world of health and medicine is messy; full of contrasting opinions and misleading advice. We will challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way.
Join us on our journey to better, so that you can start yours.
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We believe that when it comes to health, wellbeing and performance, Better Never Ends!
The world of health and medicine is messy; full of contrasting opinions and misleading advice. We will challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way.
Join us on our journey to better, so that you can start yours.
with Simon Cabot: The Simplicity of Health in a Complex World (Part 2 Stress and Relationships)
The Physio Coach Podcast
1 hour 26 minutes 52 seconds
8 months ago
with Simon Cabot: The Simplicity of Health in a Complex World (Part 2 Stress and Relationships)
Are you just surviving, or are you truly thriving?
In this episode, Charlie Goodchild welcomes back Simon Cabot to dive into the final pillars of their "Surviving to Thriving" health framework. They break down the impact of sugar, stress, and relationships on your well-being and how small shifts can lead to big changes
Tune in for expert insights on nutrition, movement, and mindset—plus a deep dive into how your relationship with yourself and others affects your health.
We have a workshop:
Questionnaire: https://thrivehealth.scoreapp.com
Booking link: https://www.eventbrite.co.uk/e/surviving-to-thriving-health-longevity-workshop-tickets-1251059295029?aff=ebdsshios
One time only 50% discount for our first workshop
The Physio Coach Podcast
We believe that when it comes to health, wellbeing and performance, Better Never Ends!
The world of health and medicine is messy; full of contrasting opinions and misleading advice. We will challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way.
Join us on our journey to better, so that you can start yours.
