Send us a text In this episode of The Phoenix Table, we sit down with Michele Hecken, a serial entrepreneur, speaker, and author who built her first business from scratch while raising two young daughters, and later transformed it to run entirely without her. Michele opens up about the “messy middle” of entrepreneurship: burnout, guilt, and the fear of letting go. She shares how redefining work-life balance as work-life harmony helped her create true freedom, both in business and in life. Fro...
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Send us a text In this episode of The Phoenix Table, we sit down with Michele Hecken, a serial entrepreneur, speaker, and author who built her first business from scratch while raising two young daughters, and later transformed it to run entirely without her. Michele opens up about the “messy middle” of entrepreneurship: burnout, guilt, and the fear of letting go. She shares how redefining work-life balance as work-life harmony helped her create true freedom, both in business and in life. Fro...
I’m Not Okay: Part 2 — Carrying the Backpack of Grief
The Phoenix Table
27 minutes
1 month ago
I’m Not Okay: Part 2 — Carrying the Backpack of Grief
Send us a text In Part 2 of I’m Not Okay, Sam shares the next chapter of her journey following a traumatic family event. What does it really look like to heal after everything falls apart? From the fog of grief to the unexpected freeze moments that shut her down, Sam walks through the physical, mental, and emotional realities of trauma recovery. She reflects on the shame tied to “being okay,” the danger of repressing emotions, the surprising power of therapy, and the metaphor that changed how...
The Phoenix Table
Send us a text In this episode of The Phoenix Table, we sit down with Michele Hecken, a serial entrepreneur, speaker, and author who built her first business from scratch while raising two young daughters, and later transformed it to run entirely without her. Michele opens up about the “messy middle” of entrepreneurship: burnout, guilt, and the fear of letting go. She shares how redefining work-life balance as work-life harmony helped her create true freedom, both in business and in life. Fro...
