Is one bad thought undoing all your manifesting work?

You’re journaling, visualizing, doing all the “right” things—and then a negative thought creeps in and suddenly you’re spiraling. Does that mean it’s over? The answer is not only comforting—it’s empowering.

In this episode, I’m diving into one of the most common fears I hear about manifestation: Are my negative thoughts ruining everything I’m trying to create?

Here’s the good news: they’re not. But it’s time we talk about why—and what really matters when it comes to creating the life you want.

I also share a little love letter to Switzerland (spoiler: I might be planning a group trip here!), and how this experience inspired a powerful mindset reframe I hope you’ll start using immediately.

KEY EPISODE INSIGHTS: 

• Why your negative thoughts aren’t as powerful as you think
• How to understand your brain’s negativity bias—and work with it
• The 50% rule that changed everything for me
• How to spot judgmental thinking and gently redirect it
• Why positive thoughts carry far more power than negative ones—and how to amplify them

Ready to go deeper?

If you're ready to create a roadmap toward your dream life—whether that means love, career, travel, or simply peace of mind—I’d love to work with you. My 1:1 manifestation coaching is now open.

Email me: jennifer@jennifercoffey.com

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