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The Phoenix Podcast - With Zoe Thompson
Zoe Thompson
100 episodes
4 days ago
Meaningful conversations that are packed with hints, tips and advice. Light-hearted podcasts talking about serious topics, to help you live a life that aligns with your values, with confidence. Your host, Zoe Thompson, is an accredited 'Master Coach' with extensive experience in coaching, training, and speaking, Zoe empowers individuals to become confident leaders and successful entrepreneurs Lead with Purpose | Live in Alignment | Succeed with Impact zoethompson.uk Intro Credit for #firewithphoenix: William age 9yrs End Credit for #firewithphoenix: Bethany and Olivia age 7yrs
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Entrepreneurship
Business
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All content for The Phoenix Podcast - With Zoe Thompson is the property of Zoe Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meaningful conversations that are packed with hints, tips and advice. Light-hearted podcasts talking about serious topics, to help you live a life that aligns with your values, with confidence. Your host, Zoe Thompson, is an accredited 'Master Coach' with extensive experience in coaching, training, and speaking, Zoe empowers individuals to become confident leaders and successful entrepreneurs Lead with Purpose | Live in Alignment | Succeed with Impact zoethompson.uk Intro Credit for #firewithphoenix: William age 9yrs End Credit for #firewithphoenix: Bethany and Olivia age 7yrs
Show more...
Entrepreneurship
Business
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6 Hidden Causes Of Burnout (It's Not Just Too Much Work)
The Phoenix Podcast - With Zoe Thompson
9 minutes 2 seconds
2 months ago
6 Hidden Causes Of Burnout (It's Not Just Too Much Work)

Most people think burnout is just about having too much work and not enough time, but since the pandemic we're seeing new patterns emerge. There are 6 key mismatches that lead to burnout, and understanding them is crucial for leaders who want to support their teams effectively.The 6 mismatches covered:Resources - the traditional too much work, not enough supportValues - when company culture conflicts with personal principlesControl - micromanagement vs autonomy needsCommunity - loss of connection in hybrid workingFairness - inequitable treatment creating emotional stressEnergy and reward - lack of recognition for effort givenHere's what matters about this: these create strong emotional responses and don't get resolved quickly, leading to sustained stress over time. For leaders, understanding how your team needs to be managed and what level of support they require is essential.Perfect for leaders who want to recognise early warning signs and create environments that prevent burnout rather than just managing it.πŸ”” Subscribe for more insights and regular content to help you with the mindset, confidence and strategies for aligned success.🌐 Explore More:Visit https://zoethompson.uk for additional resources and insights to support your journey toward aligned success.Lead with purpose. Live in alignment. Succeed with impact.#AlignedSuccess#HighAchievers#MindsetMatters#PerformanceCoaching#SuccessWithoutCompromise

The Phoenix Podcast - With Zoe Thompson
Meaningful conversations that are packed with hints, tips and advice. Light-hearted podcasts talking about serious topics, to help you live a life that aligns with your values, with confidence. Your host, Zoe Thompson, is an accredited 'Master Coach' with extensive experience in coaching, training, and speaking, Zoe empowers individuals to become confident leaders and successful entrepreneurs Lead with Purpose | Live in Alignment | Succeed with Impact zoethompson.uk Intro Credit for #firewithphoenix: William age 9yrs End Credit for #firewithphoenix: Bethany and Olivia age 7yrs