Acceptance is not about giving up; it is about releasing resistance to what you cannot change, so you can move forward with clarity and purpose. While giving up is a cessation of effort, acceptance is a proactive choice to acknowledge reality as it is, which creates a foundation for progress and allows you to respond to challenges with strength and grace. Reinhold Niebuhr's Serenity prayer says it beautifully. God, grant me the serenity to accept the things I cannot change, ...
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Acceptance is not about giving up; it is about releasing resistance to what you cannot change, so you can move forward with clarity and purpose. While giving up is a cessation of effort, acceptance is a proactive choice to acknowledge reality as it is, which creates a foundation for progress and allows you to respond to challenges with strength and grace. Reinhold Niebuhr's Serenity prayer says it beautifully. God, grant me the serenity to accept the things I cannot change, ...
If trauma is the result of your capacity to handle life events, we can all see traumatic scars within ourselves. The triggers, the behaviours to feel and stay safe. Working hard to cover up the painful results. That's not wrong, that's trying to handle storms, big ánd small, in our lives. Trauma can be piled up and stored in a box in the fridge (or even deep freezer) until we are ready to be with it'... But our bodies respond. It can lead to dis-ease, illnesses, and mental and emotional...
The Phoenix Frequencies
Acceptance is not about giving up; it is about releasing resistance to what you cannot change, so you can move forward with clarity and purpose. While giving up is a cessation of effort, acceptance is a proactive choice to acknowledge reality as it is, which creates a foundation for progress and allows you to respond to challenges with strength and grace. Reinhold Niebuhr's Serenity prayer says it beautifully. God, grant me the serenity to accept the things I cannot change, ...
