What Is Somatics and What Does it Have to Do With Narrative Work?

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The Phoenix Effect Podcast: Narrative Therapy in Action

Elizabeth Key

47 episodes

5 days ago

Welcome to the Phoenix Effect Podcast. The mythical phoenix bird rising from the ashes of destruction is a powerful visual image, representative of the enduring strength of the human spirit. Join us as we delve deep into stories behind the search for belonging, purpose, and success. As narrative-trained therapists, we bring a unique perspective to our interviews with individuals from all walks of life. Get ready to be inspired, challenged and uplifted as we navigate the extraordinary journeys of people searching for connection.

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Society & Culture

All content for The Phoenix Effect Podcast: Narrative Therapy in Action is the property of Elizabeth Key and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Phoenix Effect Podcast. The mythical phoenix bird rising from the ashes of destruction is a powerful visual image, representative of the enduring strength of the human spirit. Join us as we delve deep into stories behind the search for belonging, purpose, and success. As narrative-trained therapists, we bring a unique perspective to our interviews with individuals from all walks of life. Get ready to be inspired, challenged and uplifted as we navigate the extraordinary journeys of people searching for connection.

Show more...

Society & Culture

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What Is Somatics and What Does it Have to Do With Narrative Work?

The Phoenix Effect Podcast: Narrative Therapy in Action

11 minutes 44 seconds

1 year ago

What Is Somatics and What Does it Have to Do With Narrative Work?

Exploring #Somatics and #Healing: The Phoenix Effect Podcast Welcome to the Phoenix Effect podcast with therapists Elle, Kristen, and Dennis. In this episode, Elle delves into #somatics and its role in #healing, sharing personal experiences and introducing concepts like #interoception, #proprioception, and #extroception. Discover how listening to our bodies can lead to #embodied transformation and #authentic living. Learn about the journey of previous guest Janie Lacey and Elle's own experiences with her voice and anxiety. Tune in for insights and inspiration on connecting with oneself and others. 00:00 Introduction to the Phoenix Effect Podcast 00:31 Exploring Somatics and Healing 02:52 Understanding Interoception, Proprioception, and Exteroception 04:22 Connecting Body Awareness to Personal Transformation 07:52 Personal Stories of Transformation 08:26 Elle's Journey with Her Voice 10:04 Conclusion and Call to Action 10:52 Disclaimer and Final Notes