REVISIT - Nikhil Taneja: How Self-Care is Selfless NOW

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The Philosophy of Now

ROOTS Media

55 episodes

2 weeks ago

Do we have a life mantra that we meditate upon at every present moment? What is the philosophy that guides us towards our greater life goals and purpose not in the past or future, but in the "now?" Or what we like to call - your philosophy of now?In the podcast series created by ROOTS Media, we converse with thought leaders and innovators to learn about their philosophies of now. By going through candid and honest conversations about their journeys and ultimately their life mantras, we seek to understand how we can also better ourselves and gain guidance. Join us and be inspired!

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Spirituality

Religion & Spirituality

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Hosted on Acast. See acast.com/privacy for more information.

Spirituality

Religion & Spirituality

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REVISIT - Nikhil Taneja: How Self-Care is Selfless NOW

The Philosophy of Now

1 hour 5 minutes 21 seconds

5 months ago

REVISIT - Nikhil Taneja: How Self-Care is Selfless NOW

Why does taking care of our mental health and wellbeing feel selfish? Why do we feel guilty, as youth, when we take care of ourselves?

Nikhil Taneja, co-founder of Yuvaa, a media organization spreading mental health awareness amongst youth in India, explains how taking care of ourselves is SELFLESS.

During this mental health pandemic, it was important to REVISIT this episode. How can we remain spiritually aware, and conscious of serving those around us? Nikhil speaks on his work in Bollywood, YashRaj Films with Karan Johar and how he burned out rising to the top so young! This realization helped him serve youth like him focus on mental health and progressive issues.

Listen and learn AGAIN from Nikhil Taneja's Philosophy of Now!

Hosted on Acast. See acast.com/privacy for more information.