Send Vikki any questions you'd like answered on the show! This week I’m confessing my dirty secrets. Have a listen and compare your screen time to mine! I talk through why I’m unhappy with my current phone usage, why I’m not beating myself and what I’m doing instead. If you’ve ever felt like you can only change by “being more disciplined” or “criticising yourself into wanting it enough” then this is an important episode for you. I might not have a success to report back yet in terms of reduci...
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Send Vikki any questions you'd like answered on the show! This week I’m confessing my dirty secrets. Have a listen and compare your screen time to mine! I talk through why I’m unhappy with my current phone usage, why I’m not beating myself and what I’m doing instead. If you’ve ever felt like you can only change by “being more disciplined” or “criticising yourself into wanting it enough” then this is an important episode for you. I might not have a success to report back yet in terms of reduci...
Send Vikki any questions you'd like answered on the show! If you’re bored of reading people’s “I’m happy to announce…” posts on LinkedIn, where they only seem to celebrate big wins like “I got a new job” or “my paper’s published”, then this episode is for you. I’ll tell you why big wins aren’t as motivating as they could be, why we should look out for tiny wins, and why sometimes the sillier the win, the better! Join my tiny win revolution and share your silliest wins today! Post on LinkedIn ...
The PhD Life Coach
Send Vikki any questions you'd like answered on the show! This week I’m confessing my dirty secrets. Have a listen and compare your screen time to mine! I talk through why I’m unhappy with my current phone usage, why I’m not beating myself and what I’m doing instead. If you’ve ever felt like you can only change by “being more disciplined” or “criticising yourself into wanting it enough” then this is an important episode for you. I might not have a success to report back yet in terms of reduci...
