Send Vikki any questions you'd like answered on the show! This week I’m confessing my dirty secrets. Have a listen and compare your screen time to mine! I talk through why I’m unhappy with my current phone usage, why I’m not beating myself and what I’m doing instead. If you’ve ever felt like you can only change by “being more disciplined” or “criticising yourself into wanting it enough” then this is an important episode for you. I might not have a success to report back yet in terms of reduci...
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Send Vikki any questions you'd like answered on the show! This week I’m confessing my dirty secrets. Have a listen and compare your screen time to mine! I talk through why I’m unhappy with my current phone usage, why I’m not beating myself and what I’m doing instead. If you’ve ever felt like you can only change by “being more disciplined” or “criticising yourself into wanting it enough” then this is an important episode for you. I might not have a success to report back yet in terms of reduci...
Send Vikki any questions you'd like answered on the show! Sometimes it can feel like the only thing that matters is whether you are “on track” or not. We measure our self-worth in progress, we report to our supervisors about where we are against our plans, and the only answer we can think of to “how’s it going?” is “busy”. In this episode I talk about why you are so much more than a Gantt chart and how believing that can change the way we interact with our supervisors, our friends and familie...
The PhD Life Coach
Send Vikki any questions you'd like answered on the show! This week I’m confessing my dirty secrets. Have a listen and compare your screen time to mine! I talk through why I’m unhappy with my current phone usage, why I’m not beating myself and what I’m doing instead. If you’ve ever felt like you can only change by “being more disciplined” or “criticising yourself into wanting it enough” then this is an important episode for you. I might not have a success to report back yet in terms of reduci...
