In Episode 8, Dr. Marilyn Ward and Dr. Sarah Gordon welcome their first guest, Dr. Ezequiel Benavides, to their show. Dr. Benavides is a recent doctoral graduate of Concordia University Chicago and a cohort colleague of both Dr. Ward and Dr. Gordon. As the founder of Dr. Benavides Physical Education Services and a lecturer at the University of Texas Rio Grande Valley, Dr. Benavides combines real-world coaching experience with academic insights to support underserved schools and communities through movement-based programs. His quote, "Movement is more than just motion, it’s connection, growth, and purpose,” illustrates his forward-thinking approach to helping young students build habit-changing behaviors towards healthier living.

Dr. Benavides discusses his role as an educational consultant within the Southern Texas educational school system. He brings his expertise in sports leadership, education, and kinesiology to this topic, highlighting the important role that meaningful connections play in fostering a growth mindset.

In this episode, Dr. Ward, Dr. Gordon, and Dr. Benavides discuss “building meaningful connections” and share details about their research, the similar themes across their dissertation studies, and the importance of social connections in health promotion.

The information and opinions presented in this podcast are for general information only and should not be taken as professional advice.