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The PhD Journey Unplugged
Dr. Sarah Gordon
26 episodes
5 days ago
Dr. Sarah Gordon draws from her doctoral journey to explore the social, emotional, physical, and mental health dimensions of goal-setting and goal achievement. Episodes cover topics related to personal and professional growth, thriving beyond limits, health promotion, human performance, and well-being, emphasizing a growth mindset for living healthy lives. Episodes feature insightful discussions from an educational, research, and motivational perspective. Guests are also invited on the show at times, bringing valuable perspectives to the conversation.
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Health & Fitness
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All content for The PhD Journey Unplugged is the property of Dr. Sarah Gordon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Sarah Gordon draws from her doctoral journey to explore the social, emotional, physical, and mental health dimensions of goal-setting and goal achievement. Episodes cover topics related to personal and professional growth, thriving beyond limits, health promotion, human performance, and well-being, emphasizing a growth mindset for living healthy lives. Episodes feature insightful discussions from an educational, research, and motivational perspective. Guests are also invited on the show at times, bringing valuable perspectives to the conversation.
Show more...
Health & Fitness
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Episode 25: The Fire's Light & The Ride (Growing Through Fear)
The PhD Journey Unplugged
29 minutes 11 seconds
1 week ago
Episode 25: The Fire's Light & The Ride (Growing Through Fear)

In Episode 25, Dr. Sarah Gordon talks about how overcoming fears can help us grow. She draws on her personal experiences from her PhD journey to share strategies and wisdom on how to overcome fears. In this episode, she continues to integrate the poetry she published during her doctoral journey, and how, in retrospect, it mirrored some of the issues and challenges of that journey. In this mid-week episode, she offers encouragement and reflections to help others take steps to grow towards goals.All information in this podcast is for general informational purposes only and should not be deemed professional advice.

The PhD Journey Unplugged
Dr. Sarah Gordon draws from her doctoral journey to explore the social, emotional, physical, and mental health dimensions of goal-setting and goal achievement. Episodes cover topics related to personal and professional growth, thriving beyond limits, health promotion, human performance, and well-being, emphasizing a growth mindset for living healthy lives. Episodes feature insightful discussions from an educational, research, and motivational perspective. Guests are also invited on the show at times, bringing valuable perspectives to the conversation.