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The pH Nutrition Podcast
pH Nutrition
91 episodes
9 months ago

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.


For more info on our programs head over to our website here - https://phnutrition.co.uk/


Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/





Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Fitness
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All content for The pH Nutrition Podcast is the property of pH Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.


For more info on our programs head over to our website here - https://phnutrition.co.uk/


Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/





Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Fitness
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Episode 80: The Benefits of Caffeine And L-Theanine COMBINED! (Research Review)
The pH Nutrition Podcast
20 minutes 52 seconds
1 year ago
Episode 80: The Benefits of Caffeine And L-Theanine COMBINED! (Research Review)

In this episode Luke and Liam take a deep dive into a paper looking into the benefits of caffeine and L-Theanine called:


Effect of single or combined caffeine and L-Theanine supplementation on shooting and cognitive performance in elite curling athletes: a double-blind, placebo-controlled study by Yilmaz et al


They unpack just how useful the combination might be for a range of different sports and letting you know if it's worth you looking into the stack yourselves!


For more info on our programs head over to our website here


Check out our Instagram page where we post tonnes of useful info here



Hosted on Acast. See acast.com/privacy for more information.

The pH Nutrition Podcast

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.


For more info on our programs head over to our website here - https://phnutrition.co.uk/


Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/





Hosted on Acast. See acast.com/privacy for more information.