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The pH Nutrition Podcast
pH Nutrition
91 episodes
9 months ago

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.


For more info on our programs head over to our website here - https://phnutrition.co.uk/


Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/





Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Fitness
RSS
All content for The pH Nutrition Podcast is the property of pH Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.


For more info on our programs head over to our website here - https://phnutrition.co.uk/


Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/





Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Fitness
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Episode 72: Listener Q+A with Liam and Luke
The pH Nutrition Podcast
30 minutes 52 seconds
2 years ago
Episode 72: Listener Q+A with Liam and Luke

Welcome back to another listener Q+A with Liam and Luke! In this episode they answer your questions including:


  • What are the benefits of Creatine? 1:20 (Check out this ACE paper for more!)
  • If you miss a day of creatine or beta alanine, how does that impact the effectiveness? 3:15
  • Are Joint supplements effective? 6:15
  • Is Turkesterone any good?! 10:56
  • Should I change the way I train now i'm in my 50s and perimenopausal? 14:19
  • How should i change my nutrition after a severe injury that means I can't train? 17:58
  • How to recover from overtraining? 21:49


For more info on our programs head over to our website here


Check out our Instagram page where we post tonnes of useful info here





Hosted on Acast. See acast.com/privacy for more information.

The pH Nutrition Podcast

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.


For more info on our programs head over to our website here - https://phnutrition.co.uk/


Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/





Hosted on Acast. See acast.com/privacy for more information.