Personal stories, tips, and ways to persevere through life’s most difficult moments through training our mind and body with writer, mind-body educator Pete K. Wong.
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Personal stories, tips, and ways to persevere through life’s most difficult moments through training our mind and body with writer, mind-body educator Pete K. Wong.
Recently I did an emotional scene for a movie. By that I mean, I had to cry. It was the first time for me. Upon reflecting on that process, it made me realize some things: Do we allow ourselves to feel our emotions? How do we get to practice feeling these emotions? And are these ways healthy?
The Pete Wong Podcast
Personal stories, tips, and ways to persevere through life’s most difficult moments through training our mind and body with writer, mind-body educator Pete K. Wong.
