What happens when a Division I runner swaps the track for the weight room and builds a global coaching business from her laptop?
You get Amanda Hart — an old colleague from my Equinox NYC days and one of the most well-rounded trainers I know.
Born in Long Island and battle-tested in both NYC and L.A., Amanda’s trained in big-box and boutique gyms, and now coaches clients all over the world without leaving her apartment. She’s NASM, Precision Nutrition, and Kettlebell certified — a marathoner with a 3:30 time and a third-place finish in her first NPC bodybuilding show.
In this episode of The Personal Trainer Experience, Amanda and I dig into what it really takes to build a coaching business that’s equal parts results and personality. We talk reverse dieting, building a brand from scratch, and what it’s like to start over in new cities while keeping clients engaged online.
This episode covers:
How to stand out in a crowded online coaching space
Why free content can be your best marketing
Moving between NYC, L.A., and back again without losing momentum
Balancing certifications, programs, and personal passions
Lessons from Division I sports to the bodybuilding stage
Whether you’re a trainer looking to grow your brand, transition online, or just stay relevant without burning out, Amanda’s story is full of insights you can use right now.
🎧 Available now on Spotify, Apple Podcasts, and everywhere you listen.