Episode 59 | Top 5 Insights From The Famous Science Of Well-being Course From Yale University.

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The Personal Process Podcast (P3): Unlocking The Secrets Of Personal Process and Why They Succeed.

Parham Elmi

76 episodes

4 days ago

We share stories of the growth, struggles, journey, self-discovery, and success of guests in various fields of life so you can be ahead of the curve, develop your purpose, and learn to "trust the process." We hope to inspire and motivate individuals who want a diversified understanding of various topics in life so they can better relate and communicate with peers, friends, and clients. Gain confidence, develop tenacity, and learn how to thrive in your own unique way. An abundance of life-hacks and lessons from every niche in life is just a click away, what are you waiting for? Get better now.

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Self-Improvement

Education

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Episode 59 | Top 5 Insights From The Famous Science Of Well-being Course From Yale University.

The Personal Process Podcast (P3): Unlocking The Secrets Of Personal Process and Why They Succeed.

12 minutes 58 seconds

3 years ago

Episode 59 | Top 5 Insights From The Famous Science Of Well-being Course From Yale University.

Have you heard about that famous science of Well-being course from Yale University, always wanted to get the insights on how to apply science to your life to make you happier, but never had the time to dedicate in completing a full couse? In this episode we’re going to be covering my top 5 insights from the course and how you can apply the same ones to your life, to live a happier life according to science.

Signature Strength Questionaire: https://www.viacharacter.org/account/registercoursera

Authentic Happiness Questionnaire: https://yalesurvey.ca1.qualtrics.com/jfe/form/SV_3sHNmRsXIeYAZCJ?user_id=bbc0cdc96d9ef32204529c6e5826e74415b55175

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