Ever feel like you’re doing all the right things—but still feel stuck?

It might not be your motivation.

It might be your environment.

In this episode of the Personal Mastery & Growth podcast, we explore how your surroundings—physical, social, digital, and energetic—play a bigger role in shaping your mindset than you probably realize.

You’ll discover:

✅ How your brain responds to environmental cues (and why it matters)

✅ 7 subtle signs your environment is working against your growth

✅ Research-backed insights into neuroception, habit formation, and sensory conditioning

✅ 7 practical environmental upgrades to reinforce the mindset you're building

✅ How to create spaces that reflect your identity—not your past

Whether you’re trying to break through a plateau or fully embody a new version of yourself, this episode will help you create the conditions that allow your mindset to thrive.

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🔍 HIGHLIGHTS

02:11 – Why mindset doesn't live in a vacuum

04:06 – The neuroscience of environmental influence

06:15 – Seven subtle signs your environment is sabotaging your mindset

10:08 – Practical upgrades to realign your space with your identity

11:29 – Weekly mindset challenge

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Are you ready to take your mindset to the next level? Find your tools here> https://josejohnson.com/mindset/