We often think of mindset as something that shapes our behavior—but what if your behavior is also shaping your mindset?

In this episode of the Personal Mastery & Growth podcast, we explore one of the most overlooked keys to lasting change: the feedback loop between your actions, your results, and your beliefs. If you’ve ever felt stuck in a cycle of self-doubt, hesitation, or self-sabotage, this conversation will help you break free.

You’ll discover:

✅ The science behind feedback loops—and how your brain reinforces your self-concept based on perceived success or failure

✅ Why frustration and confusion may actually be signs you’re rewiring your brain for growth

✅ Four subtle signs that your mindset is being shaped by outdated patterns

✅ Six powerful tools to reshape your feedback loop and build a more empowered identity

✅ Why interpretation—not experience—is the true driver of confidence, growth, and resilience

Whether you’re on a path of personal growth, building a business, or learning a new skill, understanding this inner loop can make all the difference.

Your identity is not fixed—it’s shaped in motion. And you have the power to rewrite the code.

🔍 HIGHLIGHTS

01:48 – What is a mindset feedback loop?

04:07 – The neuroscience of interpretation and identity

06:47 – Four signs of a limiting loop

09:51 – Six tools to rewire your mindset in motion

11:30 – Weekly challenge

-----------------------------------------------------------------

Not sure which loops are building you up and which ones are holding you back? Take the FREE mindset assessment here: https://josejohnson.com/mindset/