Love is everywhere, all around, and intended to be in our lives the way that God has loved us since the very beginning.
You just have to know how to tune into it so that it can permeate all facets of your life, infusing every task, interaction, relationship, and thought with healing and peace.
I hope that this episode will help you tune into that love.
Let 2024 be the year that you choose the life of love that's always been waiting for you.
TIMESTAMPS:
0:00 Why Self-Improvement Isn't Enough
1:34 The Scientific Proof of Our Need for Love
3:02 How Love Transformed My Heart
4:08 Love = Radical Acceptance
5:22 Letting Go of Hatred Toward Ourselves
5:50 Step #1: Accept Every Moment
8:40 Step #2: Avoid Shame, Anger, and Hatred At All Costs
11:17 Step #3: Cherish The Relationships You Already Have
12:08 Step #4: Stop "Matching Energy" In Relationships/Friendships
17:42 Step #5: If You Want Love, Give Love First
18:42 Step #6: Love Unconditionally, Even If You're Not Loved Back
20:15 Step #7: Choose What Kind Of Love You'll Accept
21:47 Step #8: Lovingly Remove Relationships That Don't Bring You Peace
23:21 Step #9: Do Every Task With Love
24:58 Conclusion: Living The Rest of Your Year With Love
RESOURCES MENTIONED:
Letting Go by David R. Hawkins: https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015
Radical Acceptance by Tara Brach: https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990
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