A year's worth of personal growth packed into one episode—if you listen to only one episode, let it be this one. Timestamps: 0:00 INTRO 2:14 LESSON 1 4:02 LESSON 2 6:51 LESSON 3 7:36 INTERMISSION 8:31 LESSON 3 (CONTINUED) 10:36 LESSON 4 21:33 LESSON 5 30:54 LESSON 6 36:33 LESSON 7 40:13 LESSON 8 42:38 LESSON 9 44:52 LESSON 10 51:32 LESSON 11 52:01 LESSON 12 53:32 LESSON 13 54:55 LESSON 14 55:50 LESSON 15 56:14 LESSON 16 58:37 LESSON 17 1:00:39 OUTRO Mentioned Resources: Kindle Oasis: https://www.amazon.com/Kindle-Oasis-now-with-adjustable-warm-light/dp/B07F7TLZF4 Radical Acceptance by Tara Brach: https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990 The Gift of Forgiveness by Katherine Schwarzenegger Pratt: https://www.amazon.com/Gift-Forgiveness-Inspiring-Overcome-Unforgivable/dp/1984878255
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