Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? C...
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Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? C...
Get Started With Visualization: Tips For Beginners
The Personal Development Blueprint
13 minutes
11 months ago
Get Started With Visualization: Tips For Beginners
Send a text to the show! In this beginner-friendly episode, we dive into simple techniques to help you turn ideas into clear, impactful visuals. Ice Bath Episode About Visualization ⬇️🥶 https://www.instagram.com/reel/C1QRBf5uZKN/?igsh=M3Q2cHl2ZzBieGppConnect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.tiktok.com/@jayycope?lang=en
The Personal Development Blueprint
Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Living with intention in your later years -What purpose looks like at 68 -Wisdom you don’t get from books Want to put faces to the voices? C...
