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The perfect podcast for ”people who do gym stuff and others too”.
Episode 34: Sheamus’ WWE Comeback, Training Smarter, and Getting Jacked at 47
The Perkfitt Podcast
38 minutes 24 seconds
4 months ago
Episode 34: Sheamus’ WWE Comeback, Training Smarter, and Getting Jacked at 47
Sheamus joins me for a raw, funny, and powerful conversation about rebuilding after injury, training smarter, and finding joy in the process again. At 47, he says he’s in the best shape of his life, and breaks down exactly how he got there. We get into Celtic Warrior Workouts, burnout, momentum, and the power of showing up consistently. Also: whiskey regrets and our love for dogs
The Perkfitt Podcast
The perfect podcast for ”people who do gym stuff and others too”.
