If you’ve been feeling foggy, forgetful, or mentally “flat” in midlife — this episode is your wake-up call.In today’s continuation of The Period Whisperer Peptide Mini-Series, Bria breaks down the three peptides that are changing everything for women in perimenopause who want their energy, focus, and mental sharpness back: Semax, Synapsin, and NAD+.You’ll learn: 🧠 The simple science behind how these peptides repair brain pathways, boost focus, and support neurotransmitters ⚡ The real results women are seeing — from better memory and creativity to deeper energy and calm 💉 The difference between nasal, injection, and oral forms (and which is right for you) 🚫 Who peptides are and aren’t for — and why your foundations of sleep, nutrition, movement, and mindset still come firstBria also reminds us that peptides aren’t shortcuts — they’re tools to help your body remember how to thrive again.If you’re ready to feel clear, energized, and connected to your spark again, this episode will show you how to combine modern peptide science with foundational hormone health for lasting results.🎯 Ready to go from foggy to focused? Book a call to explore your personalized path back to balance, energy, and feeling like a 10 again.
All content for THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig is the property of Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve been feeling foggy, forgetful, or mentally “flat” in midlife — this episode is your wake-up call.In today’s continuation of The Period Whisperer Peptide Mini-Series, Bria breaks down the three peptides that are changing everything for women in perimenopause who want their energy, focus, and mental sharpness back: Semax, Synapsin, and NAD+.You’ll learn: 🧠 The simple science behind how these peptides repair brain pathways, boost focus, and support neurotransmitters ⚡ The real results women are seeing — from better memory and creativity to deeper energy and calm 💉 The difference between nasal, injection, and oral forms (and which is right for you) 🚫 Who peptides are and aren’t for — and why your foundations of sleep, nutrition, movement, and mindset still come firstBria also reminds us that peptides aren’t shortcuts — they’re tools to help your body remember how to thrive again.If you’re ready to feel clear, energized, and connected to your spark again, this episode will show you how to combine modern peptide science with foundational hormone health for lasting results.🎯 Ready to go from foggy to focused? Book a call to explore your personalized path back to balance, energy, and feeling like a 10 again.
Ep 356: How To Close The Bedroom Gap In Perimenopause w/ Board Certified OBGYN Dr. Maria Sophocles
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
42 minutes
3 weeks ago
Ep 356: How To Close The Bedroom Gap In Perimenopause w/ Board Certified OBGYN Dr. Maria Sophocles
Did you know there’s a trillion-dollar gender gap in healthcare research—and it’s leaving women in midlife at a disadvantage when it comes to sexual health, hormones, and overall wellbeing? On this episode of The Period Whisperer Podcast, I sit down with Dr. Maria Sophocles, board-certified OBGYN, women’s health advocate, and viral TED speaker, to tackle the “bedroom gap” in perimenopause and menopause.We discuss why women’s sexual health is under-researched, how hormonal shifts in midlife impact libido, intimacy, and pleasure, and what women can actually do to close the gap and reclaim a fulfilling sex life. As a menopause and sexual health expert, I bring evidence-based guidance, separating fact from fear so women can take charge of their hormonal health and intimacy.Key Takeaways:The gendered healthcare gap: why women are underrepresented in research and how it impacts sexual health in midlife.Understanding the bedroom gap in perimenopause and menopause, including the hormonal and physiological factors involved.Actionable strategies women can use to boost libido, intimacy, and confidence, even in midlife.If you’re ready to understand your body, reclaim your sexual health, and close the bedroom gap, this episode is packed with insight, education, and empowerment.➡️ Ready to feel like a 10 again?Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony in a body that you love. Learn More From Maria Here:Instagram: @mariasophoclesmd Website: mariasophoclesmd.comTed Talk: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap The Bedroom Gap Book
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig
If you’ve been feeling foggy, forgetful, or mentally “flat” in midlife — this episode is your wake-up call.In today’s continuation of The Period Whisperer Peptide Mini-Series, Bria breaks down the three peptides that are changing everything for women in perimenopause who want their energy, focus, and mental sharpness back: Semax, Synapsin, and NAD+.You’ll learn: 🧠 The simple science behind how these peptides repair brain pathways, boost focus, and support neurotransmitters ⚡ The real results women are seeing — from better memory and creativity to deeper energy and calm 💉 The difference between nasal, injection, and oral forms (and which is right for you) 🚫 Who peptides are and aren’t for — and why your foundations of sleep, nutrition, movement, and mindset still come firstBria also reminds us that peptides aren’t shortcuts — they’re tools to help your body remember how to thrive again.If you’re ready to feel clear, energized, and connected to your spark again, this episode will show you how to combine modern peptide science with foundational hormone health for lasting results.🎯 Ready to go from foggy to focused? Book a call to explore your personalized path back to balance, energy, and feeling like a 10 again.