In this episode, Cynthia Donovan welcomes Allison to discuss her journey through HA and period recovery. Everyone's situation is so unique, but there is power in hearing shared experiences. Allison talks about what it felt like to have so much mental energy focused on food and food rules. She also talks about her perspective as a medical student and cross fit athlete, and how she ultimately learned to find work-outs and eating plans that were right for her body. Whether your goal is pregnancy...
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In this episode, Cynthia Donovan welcomes Allison to discuss her journey through HA and period recovery. Everyone's situation is so unique, but there is power in hearing shared experiences. Allison talks about what it felt like to have so much mental energy focused on food and food rules. She also talks about her perspective as a medical student and cross fit athlete, and how she ultimately learned to find work-outs and eating plans that were right for her body. Whether your goal is pregnancy...
Hypothalamic Amenorrhea, AI in Women's Health, and What Recovery Really Takes With Dr. Nicola Sykes
The Period Recovery Podcast
57 minutes
3 months ago
Hypothalamic Amenorrhea, AI in Women's Health, and What Recovery Really Takes With Dr. Nicola Sykes
Today we are so excited to have Dr. Nicola Sykes revisit the podcast! She's here to encourage women with a missing period to get the care they need by clearing up some all-too common misunderstandings. Dr. Sykes also shares insights from her article Where AI Gets it Wrong: https://www.noperiodnowwhat.com/post/where-ai-gets-it-wrong HA Studies referenced in the podcast: Amenorrhea-Related Cardiovascular Health (ARCH) study: http://noperiod.info/ARCH - intake questionnaire https://www.may...
The Period Recovery Podcast
In this episode, Cynthia Donovan welcomes Allison to discuss her journey through HA and period recovery. Everyone's situation is so unique, but there is power in hearing shared experiences. Allison talks about what it felt like to have so much mental energy focused on food and food rules. She also talks about her perspective as a medical student and cross fit athlete, and how she ultimately learned to find work-outs and eating plans that were right for her body. Whether your goal is pregnancy...
