In this episode, Cynthia Donovan welcomes Allison to discuss her journey through HA and period recovery. Everyone's situation is so unique, but there is power in hearing shared experiences. Allison talks about what it felt like to have so much mental energy focused on food and food rules. She also talks about her perspective as a medical student and cross fit athlete, and how she ultimately learned to find work-outs and eating plans that were right for her body. Whether your goal is pregnancy...
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In this episode, Cynthia Donovan welcomes Allison to discuss her journey through HA and period recovery. Everyone's situation is so unique, but there is power in hearing shared experiences. Allison talks about what it felt like to have so much mental energy focused on food and food rules. She also talks about her perspective as a medical student and cross fit athlete, and how she ultimately learned to find work-outs and eating plans that were right for her body. Whether your goal is pregnancy...
Getting My Period Back & Planning a Wedding- A Fairytale Ending!
The Period Recovery Podcast
41 minutes
7 months ago
Getting My Period Back & Planning a Wedding- A Fairytale Ending!
In this episode, Cynthia and Jayden discuss Jayden's inspiring journey through period recovery, her struggles with an eating disorder, and the joy of becoming pregnant. They explore the fears and challenges faced during recovery, the importance of supportive people, and the transformative changes that come with embracing a healthier lifestyle. So many insights into what it's like to have this newfound freedom! Takeaways Jayden had always dreamed of having a baby girl and the fear of not being...
The Period Recovery Podcast
In this episode, Cynthia Donovan welcomes Allison to discuss her journey through HA and period recovery. Everyone's situation is so unique, but there is power in hearing shared experiences. Allison talks about what it felt like to have so much mental energy focused on food and food rules. She also talks about her perspective as a medical student and cross fit athlete, and how she ultimately learned to find work-outs and eating plans that were right for her body. Whether your goal is pregnancy...
