On the final episode of Season 1 of the podcast I joined by Dr Bella Smith and Baz Moffat. Dr Bella aka the Digital GP, is an NHS GP with a specialist interest in women’s health. Bella acts as a GP advisor to The Eve Appeal, has featured on Sky News, BBC Radio and Channel 4 and has had many articles published in the national press. Baz is an inspiring women’s health and fitness coach and a former Team GB rower and medallist. Her holistic approach focuses on prenatal, postnatal, perimenopausal...
All content for the period of the period. is the property of Kelly McNulty and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On the final episode of Season 1 of the podcast I joined by Dr Bella Smith and Baz Moffat. Dr Bella aka the Digital GP, is an NHS GP with a specialist interest in women’s health. Bella acts as a GP advisor to The Eve Appeal, has featured on Sky News, BBC Radio and Channel 4 and has had many articles published in the national press. Baz is an inspiring women’s health and fitness coach and a former Team GB rower and medallist. Her holistic approach focuses on prenatal, postnatal, perimenopausal...
SE1 EP1: The menstrual cycle, performance & training.
the period of the period.
37 minutes
4 years ago
SE1 EP1: The menstrual cycle, performance & training.
Welcome to the first episode of The Period of The Period Podcast. On today’s episode I am joined by…myself...as I chat all things menstrual cycles, performance, and training, including: (1) the basics of the menstrual cycle and what is *actually* happening; (2) the current research in this area in terms of potential performance and training effects; and (3) practical tips for sportswomen and those working with them. If you enjoyed listening to this episode, please leave a rating and re...
the period of the period.
On the final episode of Season 1 of the podcast I joined by Dr Bella Smith and Baz Moffat. Dr Bella aka the Digital GP, is an NHS GP with a specialist interest in women’s health. Bella acts as a GP advisor to The Eve Appeal, has featured on Sky News, BBC Radio and Channel 4 and has had many articles published in the national press. Baz is an inspiring women’s health and fitness coach and a former Team GB rower and medallist. Her holistic approach focuses on prenatal, postnatal, perimenopausal...
