Erin Fung (Better Birth UK) shares with us her experiences of birth and post-partum with her first baby. Erin talks honestly about the impact of her experiences on her mental health including seeking control after birth trauma, guilt for having negative thoughts about becoming a mum, and neglecting herself in the fight to get her baby the right medical support for allergies.

You can find more about Erin and her work as an antenatal education and hypnobirthing instructor @betterbirthuk

If you follow me @dr.jenna.psychologist you'll already know that I'm no tech expert and we can all agree that the editing is shocking... aside from that which I really don't need reminding of, please let me know what you thought of the episode. Consider leaving a review or subscribing so you don't miss the rest of the season!

If you have been impacted by this episode or have any questions feel free to get in touch, there are some helplines and charities on my website drjennapsychologist.com/podcast

Take care,

Jenna