The Performance Project is hosted by Sports Physiotherapist and Athlete Performance Coach - Séamus Fox,
The whole aim of this podcast is to make YOU a better Athlete.
I will cut through the noise to provide you with the tips, tricks and knowledge you need to fulfil your full potential as an Athlete.
For daily Athlete performance content, give me a follow on Instagram and TikTok if you're not already - @theperformancephysio
The Performance Academy Coaching Application: https://forms.gle/w1ussv8JG4TnSPk1A
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The Performance Project is hosted by Sports Physiotherapist and Athlete Performance Coach - Séamus Fox,
The whole aim of this podcast is to make YOU a better Athlete.
I will cut through the noise to provide you with the tips, tricks and knowledge you need to fulfil your full potential as an Athlete.
For daily Athlete performance content, give me a follow on Instagram and TikTok if you're not already - @theperformancephysio
The Performance Academy Coaching Application: https://forms.gle/w1ussv8JG4TnSPk1A
Jonny Holland - Injury Mindset and Performance Nutrition
The Performance Project
41 minutes 50 seconds
5 years ago
Jonny Holland - Injury Mindset and Performance Nutrition
Hosted by Physiotherapist Séamus Fox (@theperformancephysio) and Neuroscientist and Cork Inter-County footballer Seán Powter (@seanpowter97), The Performance Project podcast aims to provide amateur athletes with professional standard performance info. Our aim is to use our knowledge and experience to provide you with information which will enable you to become a better athlete. We do the research so you don't have to.
In today's episode we talk to ex-Munster rugby player and current Performance Nutritionist for the Cork Senior Inter-County Hurlers and Footballers, Jonny Holland. Jonny's wealth of experience and knowledge is clear in this really informative chat. Main topics covered are injury mindset and performance nutrition.
Instagram: @the_performanceproject
Website: theperformanceproject.net
The Performance Project
The Performance Project is hosted by Sports Physiotherapist and Athlete Performance Coach - Séamus Fox,
The whole aim of this podcast is to make YOU a better Athlete.
I will cut through the noise to provide you with the tips, tricks and knowledge you need to fulfil your full potential as an Athlete.
For daily Athlete performance content, give me a follow on Instagram and TikTok if you're not already - @theperformancephysio
The Performance Academy Coaching Application: https://forms.gle/w1ussv8JG4TnSPk1A
